The Nurse Yourself Letter

You control your health.

Doctors control your illness.

Begin to Nurse Yourself First by joining other wonderful burnouts who have chosen their health over the fire.

There is noone coming to save you but you. You are the one you have been waiting for. You are the one who will save you.

Trust Yourself to Nurse Yourself.

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I’ve personally walked the path, developed frameworks that helped me overcome the despair and now I am giving it all away everytime I write.